Thursday, March 8, 2012
Progress update 1
So I have begun the arduous task of tracking calories on http://www.myfitnesspal.com. And relatively speaking, I am doing quite well. I'm aiming for a 2300 calorie (balanced) diet, and just by trying to keep that goal, I find I am in general becoming a better, more regular muncher. Not great, but I'm much more mindful of my body than I used to be. I have to tense up to see my abs now, but I have been doing a whole lot more sleeping and not a lot of exercise with the daily downpour of rain. I am almost to 130 lbs, which is entering the proper weight for my height.
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