Thursday, March 8, 2012

Progress update 1

So I have begun the arduous task of tracking calories on http://www.myfitnesspal.com.  And relatively speaking, I am doing quite well.  I'm aiming for a 2300 calorie (balanced) diet, and just by trying to keep that goal, I find I am in general becoming a better, more regular muncher.  Not great, but I'm much more mindful of my body than I used to be.  I have to tense up to see my abs now, but I have been doing a whole lot more sleeping and not a lot of exercise with the daily downpour of rain.  I am almost to 130 lbs, which is entering the proper weight for my height.

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